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A Healthy Holiday in Lika: Recharge Your Mind and Body

If you are looking for a chance to rejuvenate your mind, body, and soul, then a healthy holiday in Lika is just what you need.

Welcome to a world of peace and tranquility in Lika!

Lika is a region in the heart of Croatia, surrounded by stunning natural beauty, clear air, and pristine waters. It is the perfect destination for those who want to escape the stresses of everyday life and reconnect with nature. The region is known for its untouched forests, crystal-clear lakes, and breathtaking mountains, making it an ideal destination for hiking, cycling, and other outdoor activities.

Healthy Holiday in Lika
Beautiful Lika
Source: Boris Kačan Photography

But a healthy holiday in Lika is not just about physical activities; it is also about nourishing your mind and soul. Lika offers a range of activities that promote inner peace and wellbeing, such as yoga, meditation, and mindfulness. The serene environment and fresh air will help you to unwind and connect with your inner self.

Food that you'll eat here comes from domestic sources

If you are a food lover, you will be delighted to know that Lika is famous for its organic and locally-sourced cuisine. You can indulge in healthy and delicious meals made with fresh ingredients, including meat, cheese, and vegetables, all of which are produced locally. 

Lika Potato – Lika is famous for its delicious potatoes, which are grown in the fertile soil of the region. They are used in many traditional dishes and are a staple in the local cuisine.

Healthy Holiday in Lika

Lika Lamb – Lika lamb is a specialty in the region, and is known for its unique taste and tenderness. The sheep are free-range and graze on the natural grasses and herbs of the region, giving the meat a distinctive flavor.

Forest Berries – Lika’s forests are home to a variety of delicious berries, including blueberries, blackberries, and raspberries. They are used in many local desserts, jams, and preserves.

Trout – Lika’s rivers and streams are home to a variety of freshwater fish, including trout. Trout is a popular dish in the region and is often served grilled or baked, with local herbs and spices.

Be sure to try the trout Healthy Holiday in Lika
Be sure to try the trout!

Škripavac Cheese – It’s a soft, fatty cheese. It is registered in the register of protected marks of origin and protected marks of geographical origin.

So…why is it a good idea to eat locally grown food?

Locally grown food is often fresher and picked at the peak of ripeness, meaning that it has a higher nutritional value than food that has been transported long distances. This means that you can enjoy healthier and tastier meals when you eat locally grown food in Lika. 

Locally grown food is always a better choice
Locally grown food is always a better choice.

When you buy locally grown food, you are supporting local farmers and the regional economy. It helps to ensure that the agricultural industry in Lika continues to thrive, preserving traditional farming methods and supporting local businesses.

Eating this food reduces the carbon footprint associated with transportation and packaging.  When you consume food that is grown locally, you’re doing your part to support a more sustainable food system.

A healthy holiday in Lika includes many fun activities

One of the best things about a healthy holiday in Lika is the range of accommodations available. From luxury hotels to cozy guesthouses, you can choose the type of accommodation that suits your preferences and budget. Many of these accommodations are located in peaceful and serene surroundings, making it easy for you to relax and unwind.

And when you are not in your accomodation, there are many fun things you can indulge in!

Hiking in the Plitvice Lakes National Park – One of the most popular attractions in Lika, the Plitvice Lakes National Park offers breathtaking views and a network of trails for hiking. The park’s forests and breathtaking lakes make for a rejuvenating experience in nature.

Mesmerizing Plitvice Lakes
Mesmerizing Plitvice Lakes

Cycling – Lika’s rolling hills and scenic landscapes make it an ideal destination for cycling. There are many cycling routes to choose from, each offering stunning views and fresh air. And do not worry – weather you are skilled cyclist or a beginner, you’ll find a trail for yourself.

Organic Farm Visits – Lika is known for its organic and locally-sourced cuisine, and there are many organic farms throughout the region. Visiting one of these farms will give you an opportunity to learn about traditional farming methods, taste fresh produce, and support local farmers.

Kayaking – Lika’s rivers and streams are perfect for kayaking, offering a unique perspective on the region’s natural beauty. Kayaking is a low-impact, full-body workout that allows you to explore the region at your own pace.

Mindfulness Walks – Taking a mindful walk in Lika’s natural surroundings can help you connect with nature and reduce stress. Slow down and take in the sounds, smells, and sights around you, and focus on being present in the moment.

But be careful. When it comes to choosing activities to do while staying in Lika, Croatia, there are a few factors you may want to consider: your fitness level, time of year, your budget.

Some activities require a certain level of physical fitness, so consider your own abilities and limitations. For example, if you’re not a strong swimmer, you may not want to go rafting or swimming in the region’s rivers.

Healthy Holiday in Lika
Be aware of your fitness level.

Lika experiences four distinct seasons, so consider what activities are available during the time of year you plan to visit. Some activities, like hiking and kayaking, may be better suited to the warmer months, while others, like skiing, are ideal for the winter.

Some activities, like guided tours or adventure sports, may come with a higher price tag. Consider your budget when choosing activities and look for options that fit within your means. 

Healthy Holiday in Lika Mindfulness walk in forest
Mindfulness walk in forest

A healthy holiday in Lika is the perfect escape from the stresses of everyday life. With its natural beauty, serene environment, and range of activities, Lika offers everything you need to nourish your mind, body, and soul. So why not plan your next holiday in Lika and experience the peace and tranquility that this beautiful region has to offer?

Your CTC Team

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